Mediterranean-style Chicken Skillet vs Ritz crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mediterranean-style Chicken Skillet
Ritz crackers
The Verdict: Which is Better?
When placing Mediterranean-style Chicken Skillet and Ritz crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mediterranean-style Chicken Skillet is the more energy-dense option here, packing 81 more calories per 100g than Ritz crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mediterranean-style Chicken Skillet contains significantly more sugar (2.46g) compared to the milder Ritz crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ritz crackers is undeniably the healthier pick.
Looking to build muscle? Mediterranean-style Chicken Skillet offers a protein boost with 7.04g per 100g, outperforming Ritz crackers in this category.
Frequently Asked Questions
Which is healthier: Mediterranean-style Chicken Skillet or Ritz crackers?
It depends on your goals. Mediterranean-style Chicken Skillet has 81 calories, while Ritz crackers has 0 calories. Check the detailed table above for sugar and fat content.
Is Mediterranean-style Chicken Skillet vegan?
No, Mediterranean-style Chicken Skillet is not certified vegan.
What is the calorie difference between Mediterranean-style Chicken Skillet and Ritz crackers?
There is a difference of 81 calories per 100g between the two products.
