Mediterranean Style Chicken Wrap vs Air Fried Sea salt and vinegar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mediterranean Style Chicken Wrap
Air Fried Sea salt and vinegar
The Verdict: Which is Better?
When placing Mediterranean Style Chicken Wrap and Air Fried Sea salt and vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mediterranean Style Chicken Wrap is the clear winner. With 338 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mediterranean Style Chicken Wrap contains significantly more sugar (2.21g) compared to the milder Air Fried Sea salt and vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Air Fried Sea salt and vinegar is undeniably the healthier pick.
Looking to build muscle? Mediterranean Style Chicken Wrap offers a protein boost with 10.7g per 100g, outperforming Air Fried Sea salt and vinegar in this category.
Frequently Asked Questions
Which is healthier: Mediterranean Style Chicken Wrap or Air Fried Sea salt and vinegar?
It depends on your goals. Mediterranean Style Chicken Wrap has 162 calories, while Air Fried Sea salt and vinegar has 500 calories. Check the detailed table above for sugar and fat content.
Is Mediterranean Style Chicken Wrap vegan?
No, Mediterranean Style Chicken Wrap is not certified vegan.
What is the calorie difference between Mediterranean Style Chicken Wrap and Air Fried Sea salt and vinegar?
There is a difference of 338 calories per 100g between the two products.
