Head-to-Head Analysis

Mediterranean Style Crunch, Chopped Salad Kit vs Sweet & Salty Kettle Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mediterranean Style Crunch, Chopped Salad Kit

Mediterranean Style Crunch, Chopped Salad Kit

Not Vegan
VS
Package of Sweet & Salty Kettle Corn

Sweet & Salty Kettle Corn

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
500 kcal
6g
Sugars
28.6g
10g
Fat
28.6g
2g
Protein
3.6g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Mediterranean Style Crunch, Chopped Salad Kit and Sweet & Salty Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mediterranean Style Crunch, Chopped Salad Kit is the clear winner. With 360 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mediterranean Style Crunch, Chopped Salad Kit takes the lead with only 6g of sugar per 100g, whereas Sweet & Salty Kettle Corn contains 28.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mediterranean Style Crunch, Chopped Salad Kit or Sweet & Salty Kettle Corn?

Mediterranean Style Crunch, Chopped Salad Kit appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mediterranean Style Crunch, Chopped Salad Kit vegan?

No, Mediterranean Style Crunch, Chopped Salad Kit is not certified vegan.

What is the calorie difference between Mediterranean Style Crunch, Chopped Salad Kit and Sweet & Salty Kettle Corn?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.