Head-to-Head Analysis

Mediterranean Style Hummus vs Sandwich Skinnys

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mediterranean Style Hummus

Mediterranean Style Hummus

Not Vegan
VS
Package of Sandwich Skinnys

Sandwich Skinnys

Not Vegan
Nutritional Facts (per 100g)
218.8 kcal
Energy
233 kcal
0g
Sugars
7g
14.1g
Fat
2.3g
6.3g
Protein
9.3g
1g
Salt
1.1g

The Verdict: Which is Better?

When placing Mediterranean Style Hummus and Sandwich Skinnys side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mediterranean Style Hummus is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mediterranean Style Hummus takes the lead with only 0g of sugar per 100g, whereas Sandwich Skinnys contains 6.98g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mediterranean Style Hummus or Sandwich Skinnys?

Mediterranean Style Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mediterranean Style Hummus vegan?

No, Mediterranean Style Hummus is not certified vegan.

What is the calorie difference between Mediterranean Style Hummus and Sandwich Skinnys?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.