Mediterranean Style Hummus vs Psyllium Husk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mediterranean Style Hummus
Psyllium Husk
The Verdict: Which is Better?
When placing Mediterranean Style Hummus and Psyllium Husk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mediterranean Style Hummus is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Mediterranean Style Hummus offers a protein boost with 6.67g per 100g, outperforming Psyllium Husk in this category.
Frequently Asked Questions
Which is healthier: Mediterranean Style Hummus or Psyllium Husk?
It depends on your goals. Mediterranean Style Hummus has 267 calories, while Psyllium Husk has 357 calories. Check the detailed table above for sugar and fat content.
Is Mediterranean Style Hummus vegan?
No, Mediterranean Style Hummus is not certified vegan.
What is the calorie difference between Mediterranean Style Hummus and Psyllium Husk?
There is a difference of 90 calories per 100g between the two products.
