Head-to-Head Analysis

Mediterranean Style Hummus vs South Mountain Creamery Decaffeinated House Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mediterranean Style Hummus

Mediterranean Style Hummus

Not Vegan
VS
Top Pick
Package of South Mountain Creamery Decaffeinated House Blend

South Mountain Creamery Decaffeinated House Blend

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
0 kcal
0g
Sugars
0g
20g
Fat
0g
6.7g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Mediterranean Style Hummus and South Mountain Creamery Decaffeinated House Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mediterranean Style Hummus is the more energy-dense option here, packing 267 more calories per 100g than South Mountain Creamery Decaffeinated House Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mediterranean Style Hummus offers a protein boost with 6.67g per 100g, outperforming South Mountain Creamery Decaffeinated House Blend in this category.

Frequently Asked Questions

Which is healthier: Mediterranean Style Hummus or South Mountain Creamery Decaffeinated House Blend?

It depends on your goals. Mediterranean Style Hummus has 267 calories, while South Mountain Creamery Decaffeinated House Blend has 0 calories. Check the detailed table above for sugar and fat content.

Is Mediterranean Style Hummus vegan?

No, Mediterranean Style Hummus is not certified vegan.

What is the calorie difference between Mediterranean Style Hummus and South Mountain Creamery Decaffeinated House Blend?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.