Mediterranean-Style Lentil vs Achar Gosht Spice Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mediterranean-Style Lentil

Achar Gosht Spice Mix
The Verdict: Which is Better?
When placing Mediterranean-Style Lentil and Achar Gosht Spice Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mediterranean-Style Lentil is the clear winner. With 306 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Mediterranean-Style Lentil or Achar Gosht Spice Mix?
It depends on your goals. Mediterranean-Style Lentil has 69.4 calories, while Achar Gosht Spice Mix has 375 calories. Check the detailed table above for sugar and fat content.
Is Mediterranean-Style Lentil vegan?
No, Mediterranean-Style Lentil is not certified vegan.
What is the calorie difference between Mediterranean-Style Lentil and Achar Gosht Spice Mix?
There is a difference of 306 calories per 100g between the two products.




