Mediterranean-Style Lentil vs Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mediterranean-Style Lentil
Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing Mediterranean-Style Lentil and Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mediterranean-Style Lentil is the clear winner. With 819 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Mediterranean-Style Lentil offers a protein boost with 4.49g per 100g, outperforming Extra Virgin Olive Oil in this category.
Frequently Asked Questions
Which is healthier: Mediterranean-Style Lentil or Extra Virgin Olive Oil?
It depends on your goals. Mediterranean-Style Lentil has 69.4 calories, while Extra Virgin Olive Oil has 888.88888888889 calories. Check the detailed table above for sugar and fat content.
Is Mediterranean-Style Lentil vegan?
No, Mediterranean-Style Lentil is not certified vegan.
What is the calorie difference between Mediterranean-Style Lentil and Extra Virgin Olive Oil?
There is a difference of 819 calories per 100g between the two products.
