Head-to-Head Analysis

Mediterranean Style Orzo Layered Pasta Salad With Chicken vs Frosted chocolate chip cookie dough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mediterranean Style Orzo Layered Pasta Salad With Chicken

Mediterranean Style Orzo Layered Pasta Salad With Chicken

Not Vegan
VS
Package of Frosted chocolate chip cookie dough

Frosted chocolate chip cookie dough

Not Vegan
Nutritional Facts (per 100g)
168 kcal
Energy
385 kcal
2.6g
Sugars
36.5g
10g
Fat
10.4g
6.3g
Protein
4.2g
1.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Mediterranean Style Orzo Layered Pasta Salad With Chicken and Frosted chocolate chip cookie dough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mediterranean Style Orzo Layered Pasta Salad With Chicken is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mediterranean Style Orzo Layered Pasta Salad With Chicken takes the lead with only 2.62g of sugar per 100g, whereas Frosted chocolate chip cookie dough contains 36.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mediterranean Style Orzo Layered Pasta Salad With Chicken offers a protein boost with 6.28g per 100g, outperforming Frosted chocolate chip cookie dough in this category.

Frequently Asked Questions

Which is healthier: Mediterranean Style Orzo Layered Pasta Salad With Chicken or Frosted chocolate chip cookie dough?

Mediterranean Style Orzo Layered Pasta Salad With Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mediterranean Style Orzo Layered Pasta Salad With Chicken vegan?

No, Mediterranean Style Orzo Layered Pasta Salad With Chicken is not certified vegan.

What is the calorie difference between Mediterranean Style Orzo Layered Pasta Salad With Chicken and Frosted chocolate chip cookie dough?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.