Head-to-Head Analysis

Mediterranean Style Scrambled Egg White Bowl vs Organic sunny days snack bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mediterranean Style Scrambled Egg White Bowl

Mediterranean Style Scrambled Egg White Bowl

Not Vegan
VS
Package of Organic sunny days snack bars

Organic sunny days snack bars

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
70 kcal
3g
Sugars
6g
4g
Fat
1.5g
11g
Protein
1g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Mediterranean Style Scrambled Egg White Bowl and Organic sunny days snack bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mediterranean Style Scrambled Egg White Bowl is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mediterranean Style Scrambled Egg White Bowl takes the lead with only 3g of sugar per 100g, whereas Organic sunny days snack bars contains 6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mediterranean Style Scrambled Egg White Bowl offers a protein boost with 11g per 100g, outperforming Organic sunny days snack bars in this category.

Frequently Asked Questions

Which is healthier: Mediterranean Style Scrambled Egg White Bowl or Organic sunny days snack bars?

Mediterranean Style Scrambled Egg White Bowl appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mediterranean Style Scrambled Egg White Bowl vegan?

No, Mediterranean Style Scrambled Egg White Bowl is not certified vegan.

What is the calorie difference between Mediterranean Style Scrambled Egg White Bowl and Organic sunny days snack bars?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.