Head-to-Head Analysis

Mediterranean Tomato Dip vs Creme-Egg Single

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mediterranean Tomato Dip

Mediterranean Tomato Dip

Not Vegan
VS
Package of Creme-Egg Single

Creme-Egg Single

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
442 kcal
3.6g
Sugars
65g
7.1g
Fat
15.5g
7.1g
Protein
3g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing Mediterranean Tomato Dip and Creme-Egg Single side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mediterranean Tomato Dip is the clear winner. With 317 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mediterranean Tomato Dip takes the lead with only 3.57g of sugar per 100g, whereas Creme-Egg Single contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mediterranean Tomato Dip offers a protein boost with 7.14g per 100g, outperforming Creme-Egg Single in this category.

Frequently Asked Questions

Which is healthier: Mediterranean Tomato Dip or Creme-Egg Single?

Mediterranean Tomato Dip appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mediterranean Tomato Dip vegan?

No, Mediterranean Tomato Dip is not certified vegan.

What is the calorie difference between Mediterranean Tomato Dip and Creme-Egg Single?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.