Head-to-Head Analysis

Mediterranean Vegetable Chips Garlic & Herbs vs Frosted Berry Strawberry Flavored Toaster Pastries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mediterranean Vegetable Chips Garlic & Herbs

Mediterranean Vegetable Chips Garlic & Herbs

Not Vegan
VS
Package of Frosted Berry Strawberry Flavored Toaster Pastries

Frosted Berry Strawberry Flavored Toaster Pastries

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
404 kcal
17.9g
Sugars
36.5g
35.7g
Fat
7.7g
3.6g
Protein
5.8g
1.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Mediterranean Vegetable Chips Garlic & Herbs and Frosted Berry Strawberry Flavored Toaster Pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mediterranean Vegetable Chips Garlic & Herbs is the more energy-dense option here, packing 132 more calories per 100g than Frosted Berry Strawberry Flavored Toaster Pastries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mediterranean Vegetable Chips Garlic & Herbs takes the lead with only 17.9g of sugar per 100g, whereas Frosted Berry Strawberry Flavored Toaster Pastries contains 36.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mediterranean Vegetable Chips Garlic & Herbs or Frosted Berry Strawberry Flavored Toaster Pastries?

It depends on your goals. Mediterranean Vegetable Chips Garlic & Herbs has 536 calories, while Frosted Berry Strawberry Flavored Toaster Pastries has 404 calories. Check the detailed table above for sugar and fat content.

Is Mediterranean Vegetable Chips Garlic & Herbs vegan?

No, Mediterranean Vegetable Chips Garlic & Herbs is not certified vegan.

What is the calorie difference between Mediterranean Vegetable Chips Garlic & Herbs and Frosted Berry Strawberry Flavored Toaster Pastries?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.