Head-to-Head Analysis

Mediterranean Vegetable Chips Garlic & Herbs vs Organic mini coconut pouch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mediterranean Vegetable Chips Garlic & Herbs

Mediterranean Vegetable Chips Garlic & Herbs

Not Vegan
VS
Package of Organic mini coconut pouch

Organic mini coconut pouch

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
500 kcal
17.9g
Sugars
34.2g
35.7g
Fat
31.6g
3.6g
Protein
5.3g
1.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Mediterranean Vegetable Chips Garlic & Herbs and Organic mini coconut pouch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mediterranean Vegetable Chips Garlic & Herbs is the more energy-dense option here, packing 36 more calories per 100g than Organic mini coconut pouch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mediterranean Vegetable Chips Garlic & Herbs takes the lead with only 17.9g of sugar per 100g, whereas Organic mini coconut pouch contains 34.21g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mediterranean Vegetable Chips Garlic & Herbs or Organic mini coconut pouch?

It depends on your goals. Mediterranean Vegetable Chips Garlic & Herbs has 536 calories, while Organic mini coconut pouch has 500 calories. Check the detailed table above for sugar and fat content.

Is Mediterranean Vegetable Chips Garlic & Herbs vegan?

No, Mediterranean Vegetable Chips Garlic & Herbs is not certified vegan.

What is the calorie difference between Mediterranean Vegetable Chips Garlic & Herbs and Organic mini coconut pouch?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.