Mediterranean with Garlic & Herbs vs Gluten Free Original with Flax Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mediterranean with Garlic & Herbs
Gluten Free Original with Flax Crackers
The Verdict: Which is Better?
When placing Mediterranean with Garlic & Herbs and Gluten Free Original with Flax Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mediterranean with Garlic & Herbs is the more energy-dense option here, packing 1410 more calories per 100g than Gluten Free Original with Flax Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mediterranean with Garlic & Herbs contains significantly more sugar (25.5g) compared to the milder Gluten Free Original with Flax Crackers (5.56g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten Free Original with Flax Crackers is undeniably the healthier pick.
Looking to build muscle? Mediterranean with Garlic & Herbs offers a protein boost with 12.8g per 100g, outperforming Gluten Free Original with Flax Crackers in this category.
Frequently Asked Questions
Which is healthier: Mediterranean with Garlic & Herbs or Gluten Free Original with Flax Crackers?
It depends on your goals. Mediterranean with Garlic & Herbs has 1910 calories, while Gluten Free Original with Flax Crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Mediterranean with Garlic & Herbs vegan?
No, Mediterranean with Garlic & Herbs is not certified vegan.
What is the calorie difference between Mediterranean with Garlic & Herbs and Gluten Free Original with Flax Crackers?
There is a difference of 1410 calories per 100g between the two products.
