Head-to-Head Analysis

Medium vs Boneless Skinless Chicken Thighs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Medium

Medium

Not Vegan
VS
Top Pick
Package of Boneless Skinless Chicken Thighs

Boneless Skinless Chicken Thighs

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
125 kcal
0g
Sugars
0g
33.9g
Fat
8g
14.3g
Protein
14.3g
1.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Medium and Boneless Skinless Chicken Thighs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Medium is the more energy-dense option here, packing 268 more calories per 100g than Boneless Skinless Chicken Thighs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Medium or Boneless Skinless Chicken Thighs?

It depends on your goals. Medium has 392.86 calories, while Boneless Skinless Chicken Thighs has 125 calories. Check the detailed table above for sugar and fat content.

Is Medium vegan?

No, Medium is not certified vegan.

What is the calorie difference between Medium and Boneless Skinless Chicken Thighs?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.