Medium Black Olives vs Green Goddess Veggies & Grains
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Medium Black Olives
Green Goddess Veggies & Grains
The Verdict: Which is Better?
When placing Medium Black Olives and Green Goddess Veggies & Grains side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Medium Black Olives is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Medium Black Olives takes the lead with only 0g of sugar per 100g, whereas Green Goddess Veggies & Grains contains 1.9323671497585g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Medium Black Olives or Green Goddess Veggies & Grains?
Medium Black Olives appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Medium Black Olives vegan?
No, Medium Black Olives is not certified vegan.
What is the calorie difference between Medium Black Olives and Green Goddess Veggies & Grains?
There is a difference of 16 calories per 100g between the two products.
