Medium Brown Eggs vs Moments
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Medium Brown Eggs
Moments
The Verdict: Which is Better?
When placing Medium Brown Eggs and Moments side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Medium Brown Eggs is the more energy-dense option here, packing 6 more calories per 100g than Moments. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Medium Brown Eggs takes the lead with only 0g of sugar per 100g, whereas Moments contains 6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Medium Brown Eggs offers a protein boost with 13.6g per 100g, outperforming Moments in this category.
Frequently Asked Questions
Which is healthier: Medium Brown Eggs or Moments?
It depends on your goals. Medium Brown Eggs has 136 calories, while Moments has 130 calories. Check the detailed table above for sugar and fat content.
Is Medium Brown Eggs vegan?
No, Medium Brown Eggs is not certified vegan.
What is the calorie difference between Medium Brown Eggs and Moments?
There is a difference of 6 calories per 100g between the two products.
