Medium Cheddar vs Butter with Canola Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Medium Cheddar

Butter with Canola Oil
The Verdict: Which is Better?
When placing Medium Cheddar and Butter with Canola Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Medium Cheddar is the clear winner. With 285 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Medium Cheddar offers a protein boost with 23.8g per 100g, outperforming Butter with Canola Oil in this category.
Frequently Asked Questions
Which is healthier: Medium Cheddar or Butter with Canola Oil?
It depends on your goals. Medium Cheddar has 429 calories, while Butter with Canola Oil has 714 calories. Check the detailed table above for sugar and fat content.
Is Medium Cheddar vegan?
No, Medium Cheddar is not certified vegan.
What is the calorie difference between Medium Cheddar and Butter with Canola Oil?
There is a difference of 285 calories per 100g between the two products.




