Head-to-Head Analysis

Medium Cheddar vs Four cheeses asiago fontina parmesan provolone

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Medium Cheddar

Medium Cheddar

Not Vegan
VS
Top Pick
Package of Four cheeses asiago fontina parmesan provolone

Four cheeses asiago fontina parmesan provolone

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
400 kcal
0g
Sugars
0g
33.3g
Fat
30g
23.8g
Protein
20g
0g
Salt
2g

The Verdict: Which is Better?

When placing Medium Cheddar and Four cheeses asiago fontina parmesan provolone side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Medium Cheddar is the more energy-dense option here, packing 29 more calories per 100g than Four cheeses asiago fontina parmesan provolone. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Medium Cheddar offers a protein boost with 23.8g per 100g, outperforming Four cheeses asiago fontina parmesan provolone in this category.

Frequently Asked Questions

Which is healthier: Medium Cheddar or Four cheeses asiago fontina parmesan provolone?

It depends on your goals. Medium Cheddar has 429 calories, while Four cheeses asiago fontina parmesan provolone has 400 calories. Check the detailed table above for sugar and fat content.

Is Medium Cheddar vegan?

No, Medium Cheddar is not certified vegan.

What is the calorie difference between Medium Cheddar and Four cheeses asiago fontina parmesan provolone?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.