Head-to-Head Analysis

Medium Cheddar vs Sliced Colby Jack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Medium Cheddar

Medium Cheddar

Not Vegan
VS
Top Pick
Package of Sliced Colby Jack

Sliced Colby Jack

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
368 kcal
0g
Sugars
0g
33.3g
Fat
31.6g
23.8g
Protein
21.1g
1.8g
Salt
1.6g

The Verdict: Which is Better?

When placing Medium Cheddar and Sliced Colby Jack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Medium Cheddar is the more energy-dense option here, packing 61 more calories per 100g than Sliced Colby Jack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Medium Cheddar offers a protein boost with 23.8g per 100g, outperforming Sliced Colby Jack in this category.

Frequently Asked Questions

Which is healthier: Medium Cheddar or Sliced Colby Jack?

It depends on your goals. Medium Cheddar has 429 calories, while Sliced Colby Jack has 368 calories. Check the detailed table above for sugar and fat content.

Is Medium Cheddar vegan?

No, Medium Cheddar is not certified vegan.

What is the calorie difference between Medium Cheddar and Sliced Colby Jack?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.