Head-to-Head Analysis

Medium Cheddar vs CHOCOLATE 2% REDUCED FAT ultra-filtered milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Medium Cheddar

Medium Cheddar

Not Vegan
VS
Package of CHOCOLATE 2% REDUCED FAT ultra-filtered milk

CHOCOLATE 2% REDUCED FAT ultra-filtered milk

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
58.3 kcal
0g
Sugars
5g
35.7g
Fat
1.9g
21.4g
Protein
5.4g
1.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Medium Cheddar and CHOCOLATE 2% REDUCED FAT ultra-filtered milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Medium Cheddar is the more energy-dense option here, packing 370 more calories per 100g than CHOCOLATE 2% REDUCED FAT ultra-filtered milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Medium Cheddar takes the lead with only 0g of sugar per 100g, whereas CHOCOLATE 2% REDUCED FAT ultra-filtered milk contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Medium Cheddar offers a protein boost with 21.43g per 100g, outperforming CHOCOLATE 2% REDUCED FAT ultra-filtered milk in this category.

Frequently Asked Questions

Which is healthier: Medium Cheddar or CHOCOLATE 2% REDUCED FAT ultra-filtered milk?

It depends on your goals. Medium Cheddar has 428.57 calories, while CHOCOLATE 2% REDUCED FAT ultra-filtered milk has 58.3 calories. Check the detailed table above for sugar and fat content.

Is Medium Cheddar vegan?

No, Medium Cheddar is not certified vegan.

What is the calorie difference between Medium Cheddar and CHOCOLATE 2% REDUCED FAT ultra-filtered milk?

There is a difference of 370 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.