Head-to-Head Analysis

Medium Cheddar vs PEPPER JACK SLICED MONTEREY CHEESE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Medium Cheddar

Medium Cheddar

Not Vegan
VS
Top Pick
Package of PEPPER JACK SLICED MONTEREY CHEESE

PEPPER JACK SLICED MONTEREY CHEESE

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
354 kcal
0g
Sugars
0g
35.7g
Fat
31g
21.4g
Protein
22.1g
1.8g
Salt
1.7g

The Verdict: Which is Better?

When placing Medium Cheddar and PEPPER JACK SLICED MONTEREY CHEESE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Medium Cheddar is the more energy-dense option here, packing 75 more calories per 100g than PEPPER JACK SLICED MONTEREY CHEESE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Medium Cheddar or PEPPER JACK SLICED MONTEREY CHEESE?

It depends on your goals. Medium Cheddar has 428.57 calories, while PEPPER JACK SLICED MONTEREY CHEESE has 354 calories. Check the detailed table above for sugar and fat content.

Is Medium Cheddar vegan?

No, Medium Cheddar is not certified vegan.

What is the calorie difference between Medium Cheddar and PEPPER JACK SLICED MONTEREY CHEESE?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.