Head-to-Head Analysis

Medium Cheddar vs Trio Vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Medium Cheddar

Medium Cheddar

Not Vegan
VS
Package of Trio Vanilla

Trio Vanilla

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
100 kcal
0g
Sugars
0.7g
35.7g
Fat
6g
21.4g
Protein
10g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Medium Cheddar and Trio Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Medium Cheddar is the more energy-dense option here, packing 329 more calories per 100g than Trio Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Medium Cheddar offers a protein boost with 21.43g per 100g, outperforming Trio Vanilla in this category.

Frequently Asked Questions

Which is healthier: Medium Cheddar or Trio Vanilla?

It depends on your goals. Medium Cheddar has 428.57 calories, while Trio Vanilla has 100 calories. Check the detailed table above for sugar and fat content.

Is Medium Cheddar vegan?

No, Medium Cheddar is not certified vegan.

What is the calorie difference between Medium Cheddar and Trio Vanilla?

There is a difference of 329 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.