Head-to-Head Analysis

Medium Cheddar vs Avocado Oil Veggie Straws Sea Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Medium Cheddar

Medium Cheddar

Not Vegan
VS
Package of Avocado Oil Veggie Straws Sea Salted

Avocado Oil Veggie Straws Sea Salted

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
500 kcal
0g
Sugars
0g
35.7g
Fat
25g
21.4g
Protein
3.6g
1.5g
Salt
2g

The Verdict: Which is Better?

When placing Medium Cheddar and Avocado Oil Veggie Straws Sea Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Medium Cheddar is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Medium Cheddar offers a protein boost with 21.4g per 100g, outperforming Avocado Oil Veggie Straws Sea Salted in this category.

Frequently Asked Questions

Which is healthier: Medium Cheddar or Avocado Oil Veggie Straws Sea Salted?

It depends on your goals. Medium Cheddar has 393 calories, while Avocado Oil Veggie Straws Sea Salted has 500 calories. Check the detailed table above for sugar and fat content.

Is Medium Cheddar vegan?

No, Medium Cheddar is not certified vegan.

What is the calorie difference between Medium Cheddar and Avocado Oil Veggie Straws Sea Salted?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.