Head-to-Head Analysis

Medium Cheddar vs Gluten Free Chocolate Cake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Medium Cheddar

Medium Cheddar

Not Vegan
VS
Package of Gluten Free Chocolate Cake Mix

Gluten Free Chocolate Cake Mix

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
375 kcal
0g
Sugars
55g
35.7g
Fat
1.3g
21.4g
Protein
5g
1.5g
Salt
2.1g

The Verdict: Which is Better?

When placing Medium Cheddar and Gluten Free Chocolate Cake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Medium Cheddar is the more energy-dense option here, packing 18 more calories per 100g than Gluten Free Chocolate Cake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Medium Cheddar takes the lead with only 0g of sugar per 100g, whereas Gluten Free Chocolate Cake Mix contains 55g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Medium Cheddar offers a protein boost with 21.4g per 100g, outperforming Gluten Free Chocolate Cake Mix in this category.

Frequently Asked Questions

Which is healthier: Medium Cheddar or Gluten Free Chocolate Cake Mix?

It depends on your goals. Medium Cheddar has 393 calories, while Gluten Free Chocolate Cake Mix has 375 calories. Check the detailed table above for sugar and fat content.

Is Medium Cheddar vegan?

No, Medium Cheddar is not certified vegan.

What is the calorie difference between Medium Cheddar and Gluten Free Chocolate Cake Mix?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.