Head-to-Head Analysis

Medium Cheddar vs Colby & Monterey Jack Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Medium Cheddar

Medium Cheddar

Not Vegan
VS
Package of Colby & Monterey Jack Cheese

Colby & Monterey Jack Cheese

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
285.7 kcal
0g
Sugars
0g
0g
Fat
25g
0g
Protein
17.9g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Medium Cheddar and Colby & Monterey Jack Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Medium Cheddar is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Medium Cheddar or Colby & Monterey Jack Cheese?

It depends on your goals. Medium Cheddar has 0 calories, while Colby & Monterey Jack Cheese has 285.714285714286 calories. Check the detailed table above for sugar and fat content.

Is Medium Cheddar vegan?

No, Medium Cheddar is not certified vegan.

What is the calorie difference between Medium Cheddar and Colby & Monterey Jack Cheese?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.