Head-to-Head Analysis

Medium Cheddar vs Dark Chocolate Truffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Medium Cheddar

Medium Cheddar

Not Vegan
VS
Package of Dark Chocolate Truffles

Dark Chocolate Truffles

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
639 kcal
0g
Sugars
36.1g
36g
Fat
52.8g
24g
Protein
5.6g
1.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Medium Cheddar and Dark Chocolate Truffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Medium Cheddar is the clear winner. With 199 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Medium Cheddar takes the lead with only 0g of sugar per 100g, whereas Dark Chocolate Truffles contains 36.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Medium Cheddar offers a protein boost with 24g per 100g, outperforming Dark Chocolate Truffles in this category.

Frequently Asked Questions

Which is healthier: Medium Cheddar or Dark Chocolate Truffles?

Medium Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Medium Cheddar vegan?

No, Medium Cheddar is not certified vegan.

What is the calorie difference between Medium Cheddar and Dark Chocolate Truffles?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.