Head-to-Head Analysis

Medium Cheddar Cheese vs Rice & Pasta Blend In A Savory Sauce With Carrots & Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Medium Cheddar Cheese

Medium Cheddar Cheese

Not Vegan
VS
Package of Rice & Pasta Blend In A Savory Sauce With Carrots & Peas

Rice & Pasta Blend In A Savory Sauce With Carrots & Peas

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
546 kcal
0g
Sugars
6.9g
32.1g
Fat
4.6g
21.4g
Protein
16.1g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Medium Cheddar Cheese and Rice & Pasta Blend In A Savory Sauce With Carrots & Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Medium Cheddar Cheese is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Medium Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Rice & Pasta Blend In A Savory Sauce With Carrots & Peas contains 6.89g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Medium Cheddar Cheese offers a protein boost with 21.4g per 100g, outperforming Rice & Pasta Blend In A Savory Sauce With Carrots & Peas in this category.

Frequently Asked Questions

Which is healthier: Medium Cheddar Cheese or Rice & Pasta Blend In A Savory Sauce With Carrots & Peas?

Medium Cheddar Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Medium Cheddar Cheese vegan?

No, Medium Cheddar Cheese is not certified vegan.

What is the calorie difference between Medium Cheddar Cheese and Rice & Pasta Blend In A Savory Sauce With Carrots & Peas?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.