Head-to-Head Analysis

Medium Cheddar Cheese vs lfdukgd

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Medium Cheddar Cheese

Medium Cheddar Cheese

Not Vegan
VS
Package of lfdukgd

lfdukgd

Not Vegan
Nutritional Facts (per 100g)
388 kcal
Energy
22 kcal
0g
Sugars
22g
31.7g
Fat
22g
21.2g
Protein
22g
1.6g
Salt
52g

The Verdict: Which is Better?

When placing Medium Cheddar Cheese and lfdukgd side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Medium Cheddar Cheese is the more energy-dense option here, packing 366 more calories per 100g than lfdukgd. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Medium Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas lfdukgd contains 22g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Medium Cheddar Cheese or lfdukgd?

It depends on your goals. Medium Cheddar Cheese has 388 calories, while lfdukgd has 22 calories. Check the detailed table above for sugar and fat content.

Is Medium Cheddar Cheese vegan?

No, Medium Cheddar Cheese is not certified vegan.

What is the calorie difference between Medium Cheddar Cheese and lfdukgd?

There is a difference of 366 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.