Medium cheddar cheese vs Half & Half
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Medium cheddar cheese
Half & Half
The Verdict: Which is Better?
When placing Medium cheddar cheese and Half & Half side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Medium cheddar cheese is the more energy-dense option here, packing 353 more calories per 100g than Half & Half. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Medium cheddar cheese offers a protein boost with 21.428571428571g per 100g, outperforming Half & Half in this category.
Frequently Asked Questions
Which is healthier: Medium cheddar cheese or Half & Half?
It depends on your goals. Medium cheddar cheese has 392.85714285714 calories, while Half & Half has 40 calories. Check the detailed table above for sugar and fat content.
Is Medium cheddar cheese vegan?
No, Medium cheddar cheese is not certified vegan.
What is the calorie difference between Medium cheddar cheese and Half & Half?
There is a difference of 353 calories per 100g between the two products.
