Medium cheddar cheese loaf vs Lite Reduced Fat Swiss Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Medium cheddar cheese loaf
Lite Reduced Fat Swiss Cheese
The Verdict: Which is Better?
When placing Medium cheddar cheese loaf and Lite Reduced Fat Swiss Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Medium cheddar cheese loaf is the more energy-dense option here, packing 429 more calories per 100g than Lite Reduced Fat Swiss Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Medium cheddar cheese loaf offers a protein boost with 21.43g per 100g, outperforming Lite Reduced Fat Swiss Cheese in this category.
Frequently Asked Questions
Which is healthier: Medium cheddar cheese loaf or Lite Reduced Fat Swiss Cheese?
It depends on your goals. Medium cheddar cheese loaf has 428.57 calories, while Lite Reduced Fat Swiss Cheese has 0 calories. Check the detailed table above for sugar and fat content.
Is Medium cheddar cheese loaf vegan?
No, Medium cheddar cheese loaf is not certified vegan.
What is the calorie difference between Medium cheddar cheese loaf and Lite Reduced Fat Swiss Cheese?
There is a difference of 429 calories per 100g between the two products.
