Head-to-Head Analysis

Medium cheddar cheese, medium cheddar vs Creamy Italian Blend Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Medium cheddar cheese, medium cheddar

Medium cheddar cheese, medium cheddar

Not Vegan
VS
Top Pick
Package of Creamy Italian Blend Cheese

Creamy Italian Blend Cheese

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
393 kcal
0g
Sugars
0g
35.7g
Fat
28.6g
21.4g
Protein
32.1g
1.8g
Salt
3g

The Verdict: Which is Better?

When placing Medium cheddar cheese, medium cheddar and Creamy Italian Blend Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Medium cheddar cheese, medium cheddar is the more energy-dense option here, packing 36 more calories per 100g than Creamy Italian Blend Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Medium cheddar cheese, medium cheddar or Creamy Italian Blend Cheese?

It depends on your goals. Medium cheddar cheese, medium cheddar has 429 calories, while Creamy Italian Blend Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Medium cheddar cheese, medium cheddar vegan?

No, Medium cheddar cheese, medium cheddar is not certified vegan.

What is the calorie difference between Medium cheddar cheese, medium cheddar and Creamy Italian Blend Cheese?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.