Head-to-Head Analysis

Medium cheddar cheese, medium cheddar vs Shredded Sharp Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Medium cheddar cheese, medium cheddar

Medium cheddar cheese, medium cheddar

Not Vegan
VS
Top Pick
Package of Shredded Sharp Cheddar Cheese

Shredded Sharp Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
0 kcal
0g
Sugars
0g
35.7g
Fat
0g
21.4g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Medium cheddar cheese, medium cheddar and Shredded Sharp Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Medium cheddar cheese, medium cheddar is the more energy-dense option here, packing 429 more calories per 100g than Shredded Sharp Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Medium cheddar cheese, medium cheddar offers a protein boost with 21.4g per 100g, outperforming Shredded Sharp Cheddar Cheese in this category.

Frequently Asked Questions

Which is healthier: Medium cheddar cheese, medium cheddar or Shredded Sharp Cheddar Cheese?

It depends on your goals. Medium cheddar cheese, medium cheddar has 429 calories, while Shredded Sharp Cheddar Cheese has 0 calories. Check the detailed table above for sugar and fat content.

Is Medium cheddar cheese, medium cheddar vegan?

No, Medium cheddar cheese, medium cheddar is not certified vegan.

What is the calorie difference between Medium cheddar cheese, medium cheddar and Shredded Sharp Cheddar Cheese?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.