Head-to-Head Analysis

Medium Cheddar Cheese Sliced vs Assorted Cheese Cubes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Medium Cheddar Cheese Sliced

Medium Cheddar Cheese Sliced

Not Vegan
VS
Package of Assorted Cheese Cubes

Assorted Cheese Cubes

Not Vegan
Nutritional Facts (per 100g)
409 kcal
Energy
393 kcal
0g
Sugars
3.6g
36.4g
Fat
28.6g
22.7g
Protein
25g
1.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Medium Cheddar Cheese Sliced and Assorted Cheese Cubes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Medium Cheddar Cheese Sliced is the more energy-dense option here, packing 16 more calories per 100g than Assorted Cheese Cubes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Medium Cheddar Cheese Sliced takes the lead with only 0g of sugar per 100g, whereas Assorted Cheese Cubes contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Medium Cheddar Cheese Sliced or Assorted Cheese Cubes?

It depends on your goals. Medium Cheddar Cheese Sliced has 409 calories, while Assorted Cheese Cubes has 393 calories. Check the detailed table above for sugar and fat content.

Is Medium Cheddar Cheese Sliced vegan?

No, Medium Cheddar Cheese Sliced is not certified vegan.

What is the calorie difference between Medium Cheddar Cheese Sliced and Assorted Cheese Cubes?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.