Head-to-Head Analysis

Medium Cheddar Cheese Sliced vs Cheddar Shredded Fat Free Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Medium Cheddar Cheese Sliced

Medium Cheddar Cheese Sliced

Not Vegan
VS
Top Pick
Package of Cheddar Shredded Fat Free Cheddar Cheese

Cheddar Shredded Fat Free Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
409 kcal
Energy
161 kcal
0g
Sugars
0g
36.4g
Fat
0g
22.7g
Protein
32.1g
1.7g
Salt
2.5g

The Verdict: Which is Better?

When placing Medium Cheddar Cheese Sliced and Cheddar Shredded Fat Free Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Medium Cheddar Cheese Sliced is the more energy-dense option here, packing 248 more calories per 100g than Cheddar Shredded Fat Free Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Medium Cheddar Cheese Sliced or Cheddar Shredded Fat Free Cheddar Cheese?

It depends on your goals. Medium Cheddar Cheese Sliced has 409 calories, while Cheddar Shredded Fat Free Cheddar Cheese has 161 calories. Check the detailed table above for sugar and fat content.

Is Medium Cheddar Cheese Sliced vegan?

No, Medium Cheddar Cheese Sliced is not certified vegan.

What is the calorie difference between Medium Cheddar Cheese Sliced and Cheddar Shredded Fat Free Cheddar Cheese?

There is a difference of 248 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.