Head-to-Head Analysis

MEDIUM CHEDDAR CHEESE SLICES vs Good Grains Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of MEDIUM CHEDDAR CHEESE SLICES

MEDIUM CHEDDAR CHEESE SLICES

Not Vegan
VS
Package of Good Grains Crackers

Good Grains Crackers

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
412 kcal
0g
Sugars
6.2g
33.3g
Fat
6.8g
23.8g
Protein
11.9g
1.8g
Salt
1.8g

The Verdict: Which is Better?

When placing MEDIUM CHEDDAR CHEESE SLICES and Good Grains Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MEDIUM CHEDDAR CHEESE SLICES is the more energy-dense option here, packing 17 more calories per 100g than Good Grains Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, MEDIUM CHEDDAR CHEESE SLICES takes the lead with only 0g of sugar per 100g, whereas Good Grains Crackers contains 6.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? MEDIUM CHEDDAR CHEESE SLICES offers a protein boost with 23.8g per 100g, outperforming Good Grains Crackers in this category.

Frequently Asked Questions

Which is healthier: MEDIUM CHEDDAR CHEESE SLICES or Good Grains Crackers?

It depends on your goals. MEDIUM CHEDDAR CHEESE SLICES has 429 calories, while Good Grains Crackers has 412 calories. Check the detailed table above for sugar and fat content.

Is MEDIUM CHEDDAR CHEESE SLICES vegan?

No, MEDIUM CHEDDAR CHEESE SLICES is not certified vegan.

What is the calorie difference between MEDIUM CHEDDAR CHEESE SLICES and Good Grains Crackers?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.