Medium Cheddar Cheese Slices vs Protein Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Medium Cheddar Cheese Slices
Protein Bar
The Verdict: Which is Better?
When placing Medium Cheddar Cheese Slices and Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Medium Cheddar Cheese Slices is the more energy-dense option here, packing 74 more calories per 100g than Protein Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Medium Cheddar Cheese Slices takes the lead with only 0g of sugar per 100g, whereas Protein Bar contains 1.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Medium Cheddar Cheese Slices or Protein Bar?
It depends on your goals. Medium Cheddar Cheese Slices has 391 calories, while Protein Bar has 317 calories. Check the detailed table above for sugar and fat content.
Is Medium Cheddar Cheese Slices vegan?
No, Medium Cheddar Cheese Slices is not certified vegan.
What is the calorie difference between Medium Cheddar Cheese Slices and Protein Bar?
There is a difference of 74 calories per 100g between the two products.
