Head-to-Head Analysis

Medium Cheddar Cheese Slices vs Unsalted almonds, unsalted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Medium Cheddar Cheese Slices

Medium Cheddar Cheese Slices

Not Vegan
VS
Package of Unsalted almonds, unsalted

Unsalted almonds, unsalted

Not Vegan
Nutritional Facts (per 100g)
391 kcal
Energy
571 kcal
0g
Sugars
7.1g
34.8g
Fat
50g
21.7g
Protein
21.4g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Medium Cheddar Cheese Slices and Unsalted almonds, unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Medium Cheddar Cheese Slices is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Medium Cheddar Cheese Slices takes the lead with only 0g of sugar per 100g, whereas Unsalted almonds, unsalted contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Medium Cheddar Cheese Slices or Unsalted almonds, unsalted?

Medium Cheddar Cheese Slices appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Medium Cheddar Cheese Slices vegan?

No, Medium Cheddar Cheese Slices is not certified vegan.

What is the calorie difference between Medium Cheddar Cheese Slices and Unsalted almonds, unsalted?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.