Head-to-Head Analysis

Medium Cheddar Deli-Sliced Cheese vs Key Lime Crumble

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Medium Cheddar Deli-Sliced Cheese

Medium Cheddar Deli-Sliced Cheese

Not Vegan
VS
Package of Key Lime Crumble

Key Lime Crumble

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
125 kcal
0g
Sugars
13.3g
33.3g
Fat
3.1g
23.8g
Protein
7g
1.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Medium Cheddar Deli-Sliced Cheese and Key Lime Crumble side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Medium Cheddar Deli-Sliced Cheese is the more energy-dense option here, packing 256 more calories per 100g than Key Lime Crumble. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Medium Cheddar Deli-Sliced Cheese takes the lead with only 0g of sugar per 100g, whereas Key Lime Crumble contains 13.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Medium Cheddar Deli-Sliced Cheese offers a protein boost with 23.809523809524g per 100g, outperforming Key Lime Crumble in this category.

Frequently Asked Questions

Which is healthier: Medium Cheddar Deli-Sliced Cheese or Key Lime Crumble?

It depends on your goals. Medium Cheddar Deli-Sliced Cheese has 380.95238095238 calories, while Key Lime Crumble has 125 calories. Check the detailed table above for sugar and fat content.

Is Medium Cheddar Deli-Sliced Cheese vegan?

No, Medium Cheddar Deli-Sliced Cheese is not certified vegan.

What is the calorie difference between Medium Cheddar Deli-Sliced Cheese and Key Lime Crumble?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.