Medium Cheddar Deli-Sliced Cheese vs Organic Plain Whole Milk Yogurt w/probiotics
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Medium Cheddar Deli-Sliced Cheese
Organic Plain Whole Milk Yogurt w/probiotics
The Verdict: Which is Better?
When placing Medium Cheddar Deli-Sliced Cheese and Organic Plain Whole Milk Yogurt w/probiotics side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Medium Cheddar Deli-Sliced Cheese is the more energy-dense option here, packing 310 more calories per 100g than Organic Plain Whole Milk Yogurt w/probiotics. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Medium Cheddar Deli-Sliced Cheese takes the lead with only 0g of sugar per 100g, whereas Organic Plain Whole Milk Yogurt w/probiotics contains 3.53g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Medium Cheddar Deli-Sliced Cheese offers a protein boost with 23.809523809524g per 100g, outperforming Organic Plain Whole Milk Yogurt w/probiotics in this category.
Frequently Asked Questions
Which is healthier: Medium Cheddar Deli-Sliced Cheese or Organic Plain Whole Milk Yogurt w/probiotics?
It depends on your goals. Medium Cheddar Deli-Sliced Cheese has 380.95238095238 calories, while Organic Plain Whole Milk Yogurt w/probiotics has 70.6 calories. Check the detailed table above for sugar and fat content.
Is Medium Cheddar Deli-Sliced Cheese vegan?
No, Medium Cheddar Deli-Sliced Cheese is not certified vegan.
What is the calorie difference between Medium Cheddar Deli-Sliced Cheese and Organic Plain Whole Milk Yogurt w/probiotics?
There is a difference of 310 calories per 100g between the two products.
