Medium Cheddar Natural Cheese vs Feta
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Medium Cheddar Natural Cheese
Feta
The Verdict: Which is Better?
When placing Medium Cheddar Natural Cheese and Feta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Medium Cheddar Natural Cheese is the more energy-dense option here, packing 339 more calories per 100g than Feta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Medium Cheddar Natural Cheese offers a protein boost with 23.81g per 100g, outperforming Feta in this category.
Frequently Asked Questions
Which is healthier: Medium Cheddar Natural Cheese or Feta?
It depends on your goals. Medium Cheddar Natural Cheese has 428.57 calories, while Feta has 90 calories. Check the detailed table above for sugar and fat content.
Is Medium Cheddar Natural Cheese vegan?
No, Medium Cheddar Natural Cheese is not certified vegan.
What is the calorie difference between Medium Cheddar Natural Cheese and Feta?
There is a difference of 339 calories per 100g between the two products.
