Medium Cheddar Natural Cheese vs Marshmallow Fluff
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Medium Cheddar Natural Cheese
Marshmallow Fluff
The Verdict: Which is Better?
When placing Medium Cheddar Natural Cheese and Marshmallow Fluff side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Medium Cheddar Natural Cheese is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Medium Cheddar Natural Cheese takes the lead with only 0g of sugar per 100g, whereas Marshmallow Fluff contains 50g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Medium Cheddar Natural Cheese or Marshmallow Fluff?
Medium Cheddar Natural Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Medium Cheddar Natural Cheese vegan?
No, Medium Cheddar Natural Cheese is not certified vegan.
What is the calorie difference between Medium Cheddar Natural Cheese and Marshmallow Fluff?
There is a difference of 333 calories per 100g between the two products.
