Head-to-Head Analysis

Medium cheddar shredded cheese vs BLENDED strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Medium cheddar shredded cheese

Medium cheddar shredded cheese

Not Vegan
VS
Package of BLENDED strawberry

BLENDED strawberry

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
53.3 kcal
0g
Sugars
1.3g
35.7g
Fat
1.3g
21.4g
Protein
8g
1.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Medium cheddar shredded cheese and BLENDED strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Medium cheddar shredded cheese is the more energy-dense option here, packing 376 more calories per 100g than BLENDED strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Medium cheddar shredded cheese takes the lead with only 0g of sugar per 100g, whereas BLENDED strawberry contains 1.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Medium cheddar shredded cheese offers a protein boost with 21.43g per 100g, outperforming BLENDED strawberry in this category.

Frequently Asked Questions

Which is healthier: Medium cheddar shredded cheese or BLENDED strawberry?

It depends on your goals. Medium cheddar shredded cheese has 429 calories, while BLENDED strawberry has 53.3 calories. Check the detailed table above for sugar and fat content.

Is Medium cheddar shredded cheese vegan?

No, Medium cheddar shredded cheese is not certified vegan.

What is the calorie difference between Medium cheddar shredded cheese and BLENDED strawberry?

There is a difference of 376 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.