Head-to-Head Analysis

MEDIUM CHEDDAR SLICED CHEDDAR CHEESE vs 2% Reduced Fat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of MEDIUM CHEDDAR SLICED CHEDDAR CHEESE

MEDIUM CHEDDAR SLICED CHEDDAR CHEESE

Not Vegan
VS
Package of 2% Reduced Fat

2% Reduced Fat

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
50 kcal
0g
Sugars
4.6g
33.3g
Fat
2.1g
23.8g
Protein
3.3g
1.7g
Salt
0.1g

The Verdict: Which is Better?

When placing MEDIUM CHEDDAR SLICED CHEDDAR CHEESE and 2% Reduced Fat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MEDIUM CHEDDAR SLICED CHEDDAR CHEESE is the more energy-dense option here, packing 331 more calories per 100g than 2% Reduced Fat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, MEDIUM CHEDDAR SLICED CHEDDAR CHEESE takes the lead with only 0g of sugar per 100g, whereas 2% Reduced Fat contains 4.58g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? MEDIUM CHEDDAR SLICED CHEDDAR CHEESE offers a protein boost with 23.8g per 100g, outperforming 2% Reduced Fat in this category.

Frequently Asked Questions

Which is healthier: MEDIUM CHEDDAR SLICED CHEDDAR CHEESE or 2% Reduced Fat?

It depends on your goals. MEDIUM CHEDDAR SLICED CHEDDAR CHEESE has 381 calories, while 2% Reduced Fat has 50 calories. Check the detailed table above for sugar and fat content.

Is MEDIUM CHEDDAR SLICED CHEDDAR CHEESE vegan?

No, MEDIUM CHEDDAR SLICED CHEDDAR CHEESE is not certified vegan.

What is the calorie difference between MEDIUM CHEDDAR SLICED CHEDDAR CHEESE and 2% Reduced Fat?

There is a difference of 331 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.