MEDIUM CHEDDAR SLICED CHEDDAR CHEESE vs Greek Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
MEDIUM CHEDDAR SLICED CHEDDAR CHEESE
Greek Yogurt
The Verdict: Which is Better?
When placing MEDIUM CHEDDAR SLICED CHEDDAR CHEESE and Greek Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
MEDIUM CHEDDAR SLICED CHEDDAR CHEESE is the more energy-dense option here, packing 308 more calories per 100g than Greek Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, MEDIUM CHEDDAR SLICED CHEDDAR CHEESE takes the lead with only 0g of sugar per 100g, whereas Greek Yogurt contains 8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? MEDIUM CHEDDAR SLICED CHEDDAR CHEESE offers a protein boost with 23.8g per 100g, outperforming Greek Yogurt in this category.
Frequently Asked Questions
Which is healthier: MEDIUM CHEDDAR SLICED CHEDDAR CHEESE or Greek Yogurt?
It depends on your goals. MEDIUM CHEDDAR SLICED CHEDDAR CHEESE has 381 calories, while Greek Yogurt has 73.333333333333 calories. Check the detailed table above for sugar and fat content.
Is MEDIUM CHEDDAR SLICED CHEDDAR CHEESE vegan?
No, MEDIUM CHEDDAR SLICED CHEDDAR CHEESE is not certified vegan.
What is the calorie difference between MEDIUM CHEDDAR SLICED CHEDDAR CHEESE and Greek Yogurt?
There is a difference of 308 calories per 100g between the two products.
