Head-to-Head Analysis

Medium Chili vs Bens original long grain & wild rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Medium Chili

Medium Chili

Not Vegan
VS
Top Pick
Package of Bens original long grain & wild rice

Bens original long grain & wild rice

Not Vegan
Nutritional Facts (per 100g)
74.5 kcal
Energy
164.1 kcal
1g
Sugars
0.8g
2.4g
Fat
0.8g
3.8g
Protein
4.7g
0.5g
Salt
1g

The Verdict: Which is Better?

When placing Medium Chili and Bens original long grain & wild rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Medium Chili is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Medium Chili or Bens original long grain & wild rice?

It depends on your goals. Medium Chili has 74.519230769231 calories, while Bens original long grain & wild rice has 164.0625 calories. Check the detailed table above for sugar and fat content.

Is Medium Chili vegan?

No, Medium Chili is not certified vegan.

What is the calorie difference between Medium Chili and Bens original long grain & wild rice?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.