Medium Chili vs Traditional german barrel sauerkraut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Medium Chili

Traditional german barrel sauerkraut
The Verdict: Which is Better?
When placing Medium Chili and Traditional german barrel sauerkraut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Medium Chili is the more energy-dense option here, packing 41 more calories per 100g than Traditional german barrel sauerkraut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Medium Chili offers a protein boost with 3.8461538461538g per 100g, outperforming Traditional german barrel sauerkraut in this category.
Frequently Asked Questions
Which is healthier: Medium Chili or Traditional german barrel sauerkraut?
It depends on your goals. Medium Chili has 74.519230769231 calories, while Traditional german barrel sauerkraut has 34 calories. Check the detailed table above for sugar and fat content.
Is Medium Chili vegan?
No, Medium Chili is not certified vegan.
What is the calorie difference between Medium Chili and Traditional german barrel sauerkraut?
There is a difference of 41 calories per 100g between the two products.




