Head-to-Head Analysis

Medium Chunky Salsa vs Lemon pepper seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Medium Chunky Salsa

Medium Chunky Salsa

Not Vegan
VS
Top Pick
Package of Lemon pepper seasoning

Lemon pepper seasoning

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
0 kcal
3.3g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
1.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Medium Chunky Salsa and Lemon pepper seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Medium Chunky Salsa is the more energy-dense option here, packing 33 more calories per 100g than Lemon pepper seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Medium Chunky Salsa contains significantly more sugar (3.3333333333333g) compared to the milder Lemon pepper seasoning (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon pepper seasoning is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Medium Chunky Salsa or Lemon pepper seasoning?

It depends on your goals. Medium Chunky Salsa has 33.333333333333 calories, while Lemon pepper seasoning has 0 calories. Check the detailed table above for sugar and fat content.

Is Medium Chunky Salsa vegan?

No, Medium Chunky Salsa is not certified vegan.

What is the calorie difference between Medium Chunky Salsa and Lemon pepper seasoning?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.