Head-to-Head Analysis

Medium cooked shrimp vs Bold lightly seasoned premium tuna red curry with coconut, red curry with coconut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Medium cooked shrimp

Medium cooked shrimp

Not Vegan
VS
Package of Bold lightly seasoned premium tuna red curry with coconut, red curry with coconut

Bold lightly seasoned premium tuna red curry with coconut, red curry with coconut

Not Vegan
Nutritional Facts (per 100g)
59.5 kcal
Energy
122 kcal
0g
Sugars
4.1g
0g
Fat
2.7g
14.3g
Protein
17.6g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Medium cooked shrimp and Bold lightly seasoned premium tuna red curry with coconut, red curry with coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Medium cooked shrimp is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Medium cooked shrimp takes the lead with only 0g of sugar per 100g, whereas Bold lightly seasoned premium tuna red curry with coconut, red curry with coconut contains 4.05g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Medium cooked shrimp or Bold lightly seasoned premium tuna red curry with coconut, red curry with coconut?

Medium cooked shrimp appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Medium cooked shrimp vegan?

No, Medium cooked shrimp is not certified vegan.

What is the calorie difference between Medium cooked shrimp and Bold lightly seasoned premium tuna red curry with coconut, red curry with coconut?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.