Head-to-Head Analysis

Medium curry sauce vs Original state fair spiedie sauce and marinade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Medium curry sauce

Medium curry sauce

Not Vegan
VS
Top Pick
Package of Original state fair spiedie sauce and marinade

Original state fair spiedie sauce and marinade

Not Vegan
Nutritional Facts (per 100g)
88 kcal
Energy
167 kcal
5.4g
Sugars
0g
4.5g
Fat
16.7g
0.8g
Protein
0g
0.8g
Salt
3.2g

The Verdict: Which is Better?

When placing Medium curry sauce and Original state fair spiedie sauce and marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Medium curry sauce is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Medium curry sauce contains significantly more sugar (5.4g) compared to the milder Original state fair spiedie sauce and marinade (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original state fair spiedie sauce and marinade is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Medium curry sauce or Original state fair spiedie sauce and marinade?

It depends on your goals. Medium curry sauce has 88 calories, while Original state fair spiedie sauce and marinade has 167 calories. Check the detailed table above for sugar and fat content.

Is Medium curry sauce vegan?

No, Medium curry sauce is not certified vegan.

What is the calorie difference between Medium curry sauce and Original state fair spiedie sauce and marinade?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.